Directions:
- Beat together egg yolks and sugar.
- Grate rinds of lemons and squeeze out juice measuring 2/3 cup lemon juice.
- Add rind to egg yolks then gradually add lemon juice beating all the while.
- Soften gelatin in 1/2 cup of hot water and beat until it is dissolved.
- Allow to cool slightly.
- Whip cream lightly and stir into lemon mixture then stir in gelatin.
- Continue stirring until mixture begins to thicken.
- Beat egg whites with cream of tartar until stiff but not dry then fold into lemon mixture.
- Spoon soufflé into dish and chill in refrigerator until completely set about two hours.
- Serve with berries if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.51 Kcal (965 kJ) | ||
| Calories from fat | 113.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 135.6mg | 45% | |
| Sodium | 58.73mg | 2% | |
| Potassium | 113.08mg | 2% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 20.76g | 83% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.87 Kcal (619 kJ) | ||
| Calories from fat | 72.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 19% | |
|---|---|---|---|
| Cholesterol | 86.99mg | 45% | |
| Sodium | 37.67mg | 2% | |
| Potassium | 72.54mg | 2% | |
| Total Carbs | 17.13g | 9% | |
| Sugars | 13.32g | 83% | |
| Protein | 3.06g | 10% | |
| Vitamin C | 5.3mg | 14% | |
| Iron | 0.7mg | 6% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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