Coconut Shrimp with Mango Horseradish (Robert Irvine) Recipe

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Coconut Shrimp with Mango Horseradish (Robert Irvine)
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Ingredients
15
Count
Nutrition
4312
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. For the breading: In a small bowl, blend the panko and coconut and hold at room temperature until breading.
  2. For the sauce: In a medium saucepan over medium-high heat, cook the mangos with 1/4 cup cold water and the sugar until the mangos have started to break down, stirring throughout. This should take 10 to 12 minutes. Next, add the Sriracha and continue to cook for 5 minutes. Remove from the heat and puree in a food processor or blender. Then add the horseradish. Serve or hold.
  3. Cook's Note: When blending hot liquids, remove the liquid from the heat and allow to cool for at least 5 minutes. Transfer the liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
  4. For the batter: In a medium mixing bowl, blend the lager, flour, baking powder, Cajun spice and egg yolk with a whisk; the batter should be thick like pancake batter consistency. If additional flour or liquid is needed, add and whisk again and hold cold until breading.
  5. For the shrimp: Heat the oil in a deep-fryer to 325 degrees F. Season the flour with salt and pepper. Lightly coat the shrimp, excluding the tails, with the seasoned flour, then dip in the beer batter. Evenly coat with the coconut breading, and repeat the process until all the shrimp have been dressed.
  6. Carefully place the shrimp in the fryer and cook until golden brown. Repeat the process until all the shrimp have been cooked. Serve with the mango sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4311.53 Kcal (18052 kJ)
Calories from fat 4017.03 Kcal
% Daily Value*
Total Fat 446.34g 687%
Cholesterol 40.92mg 14%
Sodium 170.21mg 7%
Potassium 679.88mg 14%
Total Carbs 95.63g 32%
Sugars 20.37g 81%
Dietary Fiber 5.36g 21%
Protein 12.08g 24%
Vitamin C 18.9mg 31%
Iron 2mg 11%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 514.95 Kcal (2156 kJ)
Calories from fat 479.78 Kcal
% Daily Value*
Total Fat 53.31g 687%
Cholesterol 4.89mg 14%
Sodium 20.33mg 7%
Potassium 81.2mg 14%
Total Carbs 11.42g 32%
Sugars 2.43g 81%
Dietary Fiber 0.64g 21%
Protein 1.44g 24%
Vitamin C 2.3mg 31%
Iron 0.2mg 11%
Calcium 23.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.6
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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