Coconut Rice With Beef Stir-Fry Recipe

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Ingredients:

Serving

1 cup water
1/4 tsp salt
1 dash ground red pepper
1 (14 oz) can light coconut milk
1 cup uncooked jasmine rice
1 tsp dark sesame oil, divided
1 (1 lb) flank steak, trimmed and thinly sliced across the grain
1 cup vertically sliced onion
1 cup red bell pepper , strips
3 cups sliced bok choy
2 tbsp chopped fresh cilantro
1 tbsp chili-garlic sauce (such as lee kum kee)
1/4 tsp salt
1/4 tsp fresh ground black pepper
4 lime wedges

Directions:

To prepare rice, bring first 4 ingredients to a boil in a medium saucepan; stir in rice. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed.
To prepare stir-fry, heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat.
Add half of beef; stir-fry 4 minutes or until done. Remove from pan; cover and keep warm. Repeat procedure with remaining oil and beef.
Add onion and bell pepper to pan; stir-fry 5 minutes. Add bok choy; stir-fry 3 minutes or until vegetables are tender.
Add beef, cilantro, chili garlic sauce, 1/4 teaspoon salt, and black pepper; cook 2 minutes or until thoroughly heated. Serve with rice and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.2 Kcal (2073 kJ)
Calories from fat	107.78 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	77.1mg	26%
Sodium	568.39mg	24%
Potassium	557.9mg	12%
Total Carbs	67.27g	22%
Sugars	4.82g	19%
Dietary Fiber	5.21g	21%
Protein	29.07g	58%
Vitamin C	145.4mg	242%
Vitamin A	10.1mg	335%
Iron	225.5mg	1253%
Calcium	272mg	27%

Amount Per 100 g
Calories	85.81 Kcal (359 kJ)
Calories from fat	18.68 Kcal
		% Daily Value*
Total Fat	2.08g	18%
Cholesterol	13.36mg	26%
Sodium	98.49mg	24%
Potassium	96.67mg	12%
Total Carbs	11.66g	22%
Sugars	0.83g	19%
Dietary Fiber	0.9g	21%
Protein	5.04g	58%
Vitamin C	25.2mg	242%
Vitamin A	1.7mg	335%
Iron	39.1mg	1253%
Calcium	47.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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