Coconut Rice Crispy Squares Recipe

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Coconut Rice Crispy Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Celsius if using a metal pan, 325 degrees Celsius for a glass pan.
  2. Line a 9 X 9 square pan with foil. Lightly grease bottom and sides.
  3. In large bowl, combine all the ingredients and mix well.
  4. Spread in pan.
  5. Bake fore 25-30 minutes or until top is golden. Be careful not to overbake.
  6. Turn out onto cooling rack. Remove foil and cut into bars before it cools completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.82 Kcal (276 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 0.39mg 0%
Sodium 35.62mg 1%
Potassium 23.26mg 0%
Total Carbs 9.76g 3%
Sugars 6.28g 25%
Dietary Fiber 0.18g 1%
Protein 0.96g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 5mg 0%
Amount Per 100 g
Calories 137.27 Kcal (575 kJ)
Calories from fat 51.38 Kcal
% Daily Value*
Total Fat 5.71g 4%
Cholesterol 0.8mg 0%
Sodium 74.28mg 1%
Potassium 48.51mg 0%
Total Carbs 20.35g 3%
Sugars 13.09g 25%
Dietary Fiber 0.36g 1%
Protein 2.01g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 0%
Calcium 10.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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