Joni's Date Logs - Christmas Recipe

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Joni's Date Logs - Christmas
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Ingredients:

Directions:

  1. Put butter, sugar, dates, and eggs in a heavy bottomed pan. Bring to boil over medium heat, and stir. When it starts to boil, stir constantly (about 10 minutes) until the liquid starts pulling away from the sides of the pan while you are stirring it, then remove from heat.
  2. Add vanilla, walnuts and Rice Krispies, and mix in well.
  3. Butter your hands and put enough mixture in the palm of your hand (about 2 T.). Roll into logs with your hands.The logs should be about 3 long by 1/2 wide. (The mixture will be hot, so be careful and work quickly).
  4. Roll each log in flaked coconut and place on waxed paper until completely cool. Store in a plastic container with cover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.04 Kcal (3010 kJ)
Calories from fat 219.5 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 67.95mg 23%
Sodium 115.3mg 5%
Potassium 909.33mg 19%
Total Carbs 129.88g 43%
Sugars 105.87g 423%
Dietary Fiber 9.25g 37%
Protein 6.82g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 239.35 Kcal (1002 kJ)
Calories from fat 73.06 Kcal
% Daily Value*
Total Fat 8.12g 38%
Cholesterol 22.62mg 23%
Sodium 38.38mg 5%
Potassium 302.69mg 19%
Total Carbs 43.23g 43%
Sugars 35.24g 423%
Dietary Fiber 3.08g 37%
Protein 2.27g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.6mg 10%
Calcium 30.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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