Coconut Rice Recipe

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Coconut Rice
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Ingredients:

Directions:

  1. Combine all ingredients, except coconut, bring to boil, cover, and simmer low, stirring occasionally until rice is almost done (about 10 mins).
  2. Remove from heat and remove pan cover, stir rice.
  3. Fold a kitchen towel in half and place over pan, then place the pan cover over the towel.
  4. Let rest for 15 minutes.
  5. To serve, fluff rice with a fork and pour into a serving bowl, garnish with toasted coconut.
  6. *Put the coconut in a dry frying pan and over medium heat, stir constantly until the coconut is browned, but be watchful, the coconut browns quickly, then burns fast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.72 Kcal (736 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 5%
Sodium 198.1mg 8%
Potassium 22.86mg 0%
Total Carbs 34.72g 12%
Sugars 0.14g 1%
Dietary Fiber 2.23g 9%
Protein 3.74g 7%
Vitamin C 0.1mg 0%
Iron 143.7mg 798%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 304.31 Kcal (1274 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 5%
Sodium 343.08mg 8%
Potassium 39.59mg 0%
Total Carbs 60.13g 12%
Sugars 0.25g 1%
Dietary Fiber 3.86g 9%
Protein 6.48g 7%
Vitamin C 0.2mg 0%
Iron 248.9mg 798%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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