Coconut Pilaf Recipe

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Ingredients

Count

Nutrition

1998

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 cup finely chopped onion
1 1/2 cups jasmine rice
3/4 cup viognier or other dry white wine
1 cup reduced-sodium chicken broth
1/2 cup coconut milk
1/2 tsp salt
2 tbsp finely shredded orange peel

Directions:

Pour olive oil into a medium pot over medium-high heat. Add onion and cook, stirring often, until soft but not browned, about 4 minutes. Add rice and cook, stirring, until slightly translucent at edges, about 2 minutes. Add wine and cook, stirring often, until absorbed, about 3 minutes. Add broth, coconut milk, and salt. Stir just to combine, then cover, reduce heat to low, and simmer until rice is tender to the bite, 20 to 25 minutes.
Fluff with a fork and stir in orange peel.
Note: Nutritional analysis is per 1 1/2-cup serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1998.3 Kcal (8366 kJ)
Calories from fat	511.2 Kcal
		% Daily Value*
Total Fat	56.8g	87%
Sodium	1741.9mg	73%
Potassium	778.88mg	17%
Total Carbs	319.17g	106%
Sugars	10g	40%
Dietary Fiber	6.92g	28%
Protein	22.61g	45%
Vitamin C	31.1mg	52%
Iron	50.4mg	280%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	182.43 Kcal (764 kJ)
Calories from fat	46.67 Kcal
		% Daily Value*
Total Fat	5.19g	87%
Sodium	159.03mg	73%
Potassium	71.11mg	17%
Total Carbs	29.14g	106%
Sugars	0.91g	40%
Dietary Fiber	0.63g	28%
Protein	2.06g	45%
Vitamin C	2.8mg	52%
Iron	4.6mg	280%
Calcium	9.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.