Coconut Pecan Frosting Mix Substitute Recipe

Posted by
Rate It!
Coconut Pecan Frosting Mix Substitute
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium bowl, combine coconut, brown sugar, flour and pecans; Mix well.
  2. Using fork or pastry cutter, cut in butter or margarine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.21 Kcal (1554 kJ)
Calories from fat 220.5 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 15.27mg 5%
Sodium 11.35mg 0%
Potassium 169.03mg 4%
Total Carbs 38.93g 13%
Sugars 27.46g 110%
Dietary Fiber 2.57g 10%
Protein 2.95g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 513.01 Kcal (2148 kJ)
Calories from fat 304.73 Kcal
% Daily Value*
Total Fat 33.86g 38%
Cholesterol 21.1mg 5%
Sodium 15.68mg 0%
Potassium 233.6mg 4%
Total Carbs 53.8g 13%
Sugars 37.96g 110%
Dietary Fiber 3.56g 10%
Protein 4.07g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 7%
Calcium 57.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top