Coconut Pecan Frosting (Vegan) Recipe

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Coconut Pecan Frosting (Vegan)
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Ingredients
6
Count
Nutrition
3646
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Boil together all ingredients in a medium to large saucepan over medium-high heat for 12 minutes, stirring constantly with a wooden (or plastic) spoon.
  2. Pour then spread on cake while frosting is still warm.
  3. Let set up for a few minutes before serving (sets up faster if you cover it and place it in the fridge).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3645.6 Kcal (15263 kJ)
Calories from fat 2888.81 Kcal
% Daily Value*
Total Fat 320.98g 494%
Sodium 1262.53mg 53%
Potassium 1655.06mg 35%
Total Carbs 202.78g 68%
Sugars 167.92g 672%
Dietary Fiber 28.27g 113%
Protein 30.28g 61%
Vitamin C 6.2mg 10%
Vitamin A 1.2mg 39%
Iron 9.9mg 55%
Calcium 223mg 22%
Amount Per 100 g
Calories 513.39 Kcal (2149 kJ)
Calories from fat 406.82 Kcal
% Daily Value*
Total Fat 45.2g 494%
Sodium 177.8mg 53%
Potassium 233.07mg 35%
Total Carbs 28.56g 68%
Sugars 23.65g 672%
Dietary Fiber 3.98g 113%
Protein 4.26g 61%
Vitamin C 0.9mg 10%
Vitamin A 0.2mg 39%
Iron 1.4mg 55%
Calcium 31.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.9
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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