Coconut Pecan Clusters Recipe

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Coconut Pecan Clusters
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Ingredients
4
Count
Nutrition
136
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place pecans in a 9 inch pie pan.
  2. Microwave uncovered on high for 3 to 4 minutes.
  3. Stir occasionally.
  4. In a bowl combine the pecans, cereal and coconut
  5. Add melted chips; mix well.
  6. Drop by rounded teaspoonfuls onto waxed paper.
  7. Let tand until set.
  8. This makes 3 1/2 dozen clusters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.1 Kcal (570 kJ)
Calories from fat 116.31 Kcal
% Daily Value*
Total Fat 12.92g 20%
Sodium 15.77mg 1%
Potassium 81.31mg 2%
Total Carbs 5.41g 2%
Sugars 0.82g 3%
Dietary Fiber 1.63g 7%
Protein 1.8g 4%
Vitamin C 0.9mg 1%
Iron 1.2mg 7%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 633.33 Kcal (2652 kJ)
Calories from fat 541.21 Kcal
% Daily Value*
Total Fat 60.13g 20%
Sodium 73.37mg 1%
Potassium 378.38mg 2%
Total Carbs 25.18g 2%
Sugars 3.8g 3%
Dietary Fiber 7.59g 7%
Protein 8.4g 4%
Vitamin C 4.1mg 1%
Vitamin A 0.1mg 1%
Iron 5.5mg 7%
Calcium 56.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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