Directions:
- Place coconut in a shallow dish. use an ice cream scoop and a large melon baller to create ice cream balls of varying sizes. roll ice cream balls in coconut, pressing firmly, until coated. place coated ice cream balls on a cookie sheet. return ice cream to freezer for 1 to 2 hours until firm.
- In a serving bowl arrange ice cream balls to resemble a mountain and serve,
- Garnish with few flakes of coconut in dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.7 Kcal (2147 kJ) | ||
| Calories from fat | 73.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Sodium | 17.6mg | 1% | |
| Potassium | 288.2mg | 6% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 18.01g | 72% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 0.77g | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 312.23 Kcal (1307 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 13% | |
|---|---|---|---|
| Sodium | 10.72mg | 1% | |
| Potassium | 175.51mg | 6% | |
| Total Carbs | 17.38g | 10% | |
| Sugars | 10.97g | 72% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 0.47g | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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