Directions:
- Beat flour, sugar/splenda, salt, coconut milk and eggs in medium size bowl until smooth.
- Stir in 3/4 cup coconut.
- Divide batter evenly among 3 bowls, and tint one bowl with red coloring, and another with green coloring - leaving one batter untinted.
- Lightly oil an 8 nonstick frying pan and heat until it is hot.
- To make the pancakes, pour about 1/4 cup batter in the skillet and swirl the pan until the batter completely covers the bottom.
- Cook until the tope of the pancake is almost dry and the bottom is light brown.
- Gently turn the pancake and brown the other side.
- Upon removing the pancake, roll the pancake up and place on an oven-proof dish. Place in a warm oven to keep warm.
- When serving, drizzle with sweetened condensed milk, and sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.33 Kcal (1425 kJ) | ||
| Calories from fat | 113.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 400.06mg | 17% | |
| Potassium | 168.35mg | 4% | |
| Total Carbs | 48.34g | 16% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 292.69 Kcal (1225 kJ) | ||
| Calories from fat | 97.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 19% | |
|---|---|---|---|
| Cholesterol | 140.77mg | 55% | |
| Sodium | 344.07mg | 17% | |
| Potassium | 144.79mg | 4% | |
| Total Carbs | 41.57g | 16% | |
| Sugars | 12.95g | 60% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 7.53g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 8% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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