Coconut Pancakes Recipe

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Ingredients:

Serving

1 cup pamelas ultimate baking and pancake mix (gluten-free) or 1 cup regular pancake mix
1 large egg
3/4 cup light coconut milk
1/2 cup unsweetened dried shredded coconut

Directions:

Mix all ingredients together until batter has a smooth consistency with no lumps.
Batter should not be too thin or too thick.
Pour 1/4 cup batter at a time onto a pre-heated (medium heat), lightly oiled griddle or pan.
Cook until golden brown, flipping once.
Serve immediately.
Extra pancakes can be frozen or refrigerated, and reheated on a griddle, in the oven, or in a toaster oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.73 Kcal (1046 kJ)
Calories from fat	137.73 Kcal
		% Daily Value*
Total Fat	15.3g	24%
Cholesterol	46.5mg	16%
Sodium	226.2mg	9%
Potassium	174.93mg	4%
Total Carbs	27.08g	9%
Sugars	25.31g	101%
Dietary Fiber	1.49g	6%
Protein	2.82g	6%
Vitamin C	1.4mg	2%
Iron	1.4mg	8%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	286.8 Kcal (1201 kJ)
Calories from fat	158.17 Kcal
		% Daily Value*
Total Fat	17.57g	24%
Cholesterol	53.4mg	16%
Sodium	259.78mg	9%
Potassium	200.9mg	4%
Total Carbs	31.1g	9%
Sugars	29.06g	101%
Dietary Fiber	1.71g	6%
Protein	3.24g	6%
Vitamin C	1.6mg	2%
Iron	1.7mg	8%
Calcium	19mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

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