Directions:
- Heat milk in a large saucepan, slowly, until scalded.
- Add remaining ingredients to milk then pour into a oiled oven casserole dish.
- Bake at 350F for 1 to 1 1/2 hours till millet is tender.
- Serve hot or cold.
- Can be topped with preserves or whipping cream.
- Note: if it becomes too dry, more milk may be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.79 Kcal (1322 kJ) | ||
| Calories from fat | 67.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 456.98mg | 19% | |
| Potassium | 279.88mg | 6% | |
| Total Carbs | 58.92g | 20% | |
| Sugars | 32.98g | 132% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.84 Kcal (699 kJ) | ||
| Calories from fat | 35.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 12% | |
|---|---|---|---|
| Sodium | 241.43mg | 19% | |
| Potassium | 147.86mg | 6% | |
| Total Carbs | 31.13g | 20% | |
| Sugars | 17.42g | 132% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 2.94g | 11% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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