Fluffy Coconut Dream Pudding Recipe

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Fluffy Coconut Dream Pudding
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Ingredients
5
Count
Nutrition
242
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Beat dream whip mix, 1/2 cup skim milk and vanilla for 4 minutes.
  2. Add remaining milk and pudding mix and beat for 2 mores minutes.
  3. Fold in coconut.
  4. Put in serving dishes and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.25 Kcal (1014 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 1.85mg 1%
Sodium 464.17mg 19%
Potassium 318.12mg 7%
Total Carbs 25.82g 9%
Sugars 4.68g 19%
Protein 4.26g 9%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 197mg 20%
Amount Per 100 g
Calories 183.52 Kcal (768 kJ)
Calories from fat 94.77 Kcal
% Daily Value*
Total Fat 10.53g 21%
Cholesterol 1.4mg 1%
Sodium 351.64mg 19%
Potassium 241mg 7%
Total Carbs 19.56g 9%
Sugars 3.54g 19%
Protein 3.23g 9%
Vitamin C 1.1mg 3%
Iron 0.7mg 5%
Calcium 149.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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