Coconut Milk Chiller Recipe

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Coconut Milk Chiller
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Minutes

Ingredients:

Directions:

  1. Place milk, sherbet, pineapple and coconut extract in container of a blender.
  2. Cover; blend until smooth.
  3. Pour into frosted glasses; garnish with pineapple spears, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.89 Kcal (841 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 2.45mg 1%
Sodium 51.94mg 2%
Potassium 251.55mg 5%
Total Carbs 13.93g 5%
Sugars 12.95g 52%
Dietary Fiber 0.49g 2%
Protein 4.16g 8%
Vitamin C 4.4mg 7%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 69.15 Kcal (290 kJ)
Calories from fat 34.59 Kcal
% Daily Value*
Total Fat 3.84g 17%
Cholesterol 0.84mg 1%
Sodium 17.88mg 2%
Potassium 86.59mg 5%
Total Carbs 4.79g 5%
Sugars 4.46g 52%
Dietary Fiber 0.17g 2%
Protein 1.43g 8%
Vitamin C 1.5mg 7%
Calcium 54.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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