Directions:
- Process pineapple, sugar, and lime juice in a blender or food processor 30 seconds or until smooth, stopping to scrape down sides as needed. Pour through a fine wire-mesh strainer into a large pitcher, pressing to release juices. Discard solids. Bring water to a boil in a medium saucepan over medium-high heat. Remove from heat, and add tea bags. Cover and steep 7 minutes. Discard tea bags. Stir tea into pineapple mixture; cover and chill 4 to 6 hours. Gently stir chilled lemon-lime soft drink and rum into pineapple mixture just before serving. Place pineapple sherbet in a punch bowl or individual glasses. Pour pineapple mixture over sherbet. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1700.18 Kcal (7118 kJ) | ||
| Calories from fat | 360 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40g | 62% | |
|---|---|---|---|
| Sodium | 308.08mg | 13% | |
| Potassium | 1214.09mg | 26% | |
| Total Carbs | 187.17g | 62% | |
| Sugars | 162.75g | 651% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 555.1mg | 925% | |
| Iron | 0.1mg | 0% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 80.79 Kcal (338 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 62% | |
|---|---|---|---|
| Sodium | 14.64mg | 13% | |
| Potassium | 57.69mg | 26% | |
| Total Carbs | 8.89g | 62% | |
| Sugars | 7.73g | 651% | |
| Dietary Fiber | 0.36g | 30% | |
| Protein | 0.37g | 16% | |
| Vitamin C | 26.4mg | 925% | |
| Calcium | 8.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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