Coconut Meringue Fingers Recipe

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Coconut Meringue Fingers
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Ingredients:

  • 1/2 cup sugar
  • 1/2 tsp clear vanilla extract

Directions:

  1. Beat eggs, sugar and vanilla in double boiler until soft peaks form.
  2. Remove from heat & continue to beat until the meringue is stiff and glossy.
  3. Lightly fold in all but 2 tbsp coconut.
  4. Cover 2 cookie sheets with parchment paper.
  5. Spoon mixture into a pastry bag fitted with a #12 round tip.
  6. Pipe out straight lines about 4 inches onto parchment paper.
  7. Sprinkle remaining coconut onto the tips of the meringue tubes.
  8. Bake at 250 degrees about 1 hour. Meringue will be crisp, dry, and still white on the outside. The centers will be slightly moist.
  9. Carefully transfer the fingers to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.95 Kcal (578 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 64.83mg 3%
Potassium 74.96mg 2%
Total Carbs 21.97g 7%
Sugars 20.96g 84%
Dietary Fiber 0.71g 3%
Protein 2.24g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 302.02 Kcal (1264 kJ)
Calories from fat 97.76 Kcal
% Daily Value*
Total Fat 10.86g 8%
Sodium 141.93mg 3%
Potassium 164.13mg 2%
Total Carbs 48.1g 7%
Sugars 45.89g 84%
Dietary Fiber 1.55g 3%
Protein 4.9g 4%
Vitamin C 0.3mg 0%
Iron 0.6mg 2%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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