Directions:
- Heat coconut milk, water and salt to boiling in a medium pan.
- Add rice and mango and return to boil.
- Cover and lower heat to simmer.
- Simmer 5 minutes.
- Stir, replace cover and place pot off-heat for 5-8 minutes to steam.
- Rice is ready when the liquid is mostly absorbed and the grains have lost their bite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.57 Kcal (2778 kJ) | ||
| Calories from fat | 280.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.17g | 48% | |
|---|---|---|---|
| Sodium | 316.98mg | 13% | |
| Potassium | 826.21mg | 18% | |
| Total Carbs | 92.44g | 31% | |
| Sugars | 27.91g | 112% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 64.1mg | 107% | |
| Iron | 4mg | 22% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.46 Kcal (726 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 48% | |
|---|---|---|---|
| Sodium | 82.86mg | 13% | |
| Potassium | 215.97mg | 18% | |
| Total Carbs | 24.16g | 31% | |
| Sugars | 7.3g | 112% | |
| Dietary Fiber | 2.54g | 39% | |
| Protein | 2.51g | 19% | |
| Vitamin C | 16.8mg | 107% | |
| Iron | 1mg | 22% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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