Directions:
- Make pineapple sauce:.
- Stire pineapple and sugar together in a saucepan; cook over high heat 15 minutes, or until most of the liquid has evaporated. Turn off heat stir in lime juice. Cool.
- Sundaes:.
- Preheat oven to 375 degrees.
- Toast coconut and macademia nuts on a baking sheet until light golden, 12 - 14 minutes, stirring occasionally.
- Transfer to a shallow dish to cool.
- Shape ice cream into four 1 cup balls, roll in coconut mixture, and arrange on a parchment-lined baking sheet. Freeze until firm, about 3 hours. To serve, soften coated ice cream ball for 5 minutes at room temperature. Divide Pineapple SAue amoung 4 bowls or martini glasses and top with an ice cream ball.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 876.55 Kcal (3670 kJ) | ||
| Calories from fat | 490.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.51g | 84% | |
|---|---|---|---|
| Cholesterol | 104.1mg | 35% | |
| Sodium | 198.28mg | 8% | |
| Potassium | 686.35mg | 15% | |
| Total Carbs | 91.78g | 31% | |
| Sugars | 66.31g | 265% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 324.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 271.97 Kcal (1139 kJ) | ||
| Calories from fat | 152.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 84% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 35% | |
| Sodium | 61.52mg | 8% | |
| Potassium | 212.95mg | 15% | |
| Total Carbs | 28.48g | 31% | |
| Sugars | 20.57g | 265% | |
| Dietary Fiber | 1.88g | 24% | |
| Protein | 3.84g | 25% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 100.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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