Coconut Ice Cream Recipe

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Coconut Ice Cream
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Calories
Minutes

Ingredients:

Directions:

  1. Stir all ingredients together, and chill well (about 30 to 60 minutes).
  2. Pour into ice cream machine, and process according to the manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155 Kcal (649 kJ)
Calories from fat 73.71 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 1.87mg 1%
Sodium 66.04mg 3%
Potassium 160.14mg 3%
Total Carbs 20.01g 7%
Sugars 17.07g 68%
Dietary Fiber 0.1g 0%
Protein 0.99g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 346.97 Kcal (1453 kJ)
Calories from fat 165 Kcal
% Daily Value*
Total Fat 18.33g 13%
Cholesterol 4.18mg 1%
Sodium 147.83mg 3%
Potassium 358.46mg 3%
Total Carbs 44.8g 7%
Sugars 38.22g 68%
Dietary Fiber 0.22g 0%
Protein 2.21g 2%
Vitamin C 0.4mg 0%
Iron 0.2mg 1%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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