Pina Colada Ice Cream Recipe

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Pina Colada Ice Cream
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Ingredients
6
Count
Nutrition
657
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cube pineapple and puree in a blender; you should end up with 1 1/2 to 2 cups of puree.
  2. Blend all remaining ingredients into pineapple puree.
  3. Chill mixture until cold (about 1-2 hours).
  4. Process according to your ice cream machine directions.
  5. ** For a lighter / diet version:.
  6. Sub 6 envelopes of Equal for the 2/3 cup powdered sugar (or use sweetner of your choice), and/or sub 2/3 cup 1% milk for the heavy cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.4 Kcal (2752 kJ)
Calories from fat 320.39 Kcal
% Daily Value*
Total Fat 35.6g 55%
Cholesterol 27.54mg 9%
Sodium 598.62mg 25%
Potassium 1275.49mg 27%
Total Carbs 80.33g 27%
Sugars 53.97g 216%
Dietary Fiber 0.03g 0%
Protein 5.84g 12%
Vitamin C 1.2mg 2%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 433.96 Kcal (1817 kJ)
Calories from fat 211.49 Kcal
% Daily Value*
Total Fat 23.5g 55%
Cholesterol 18.18mg 9%
Sodium 395.16mg 25%
Potassium 841.97mg 27%
Total Carbs 53.03g 27%
Sugars 35.62g 216%
Dietary Fiber 0.02g 0%
Protein 3.86g 12%
Vitamin C 0.8mg 2%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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