Directions:
- In a blender, combine the ingredients; cover and process for 1 minute until smooth.
- Serve with fresh fruit.
- Store leftovers (if any!) in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.65 Kcal (120 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 1% | |
| Sodium | 15.21mg | 1% | |
| Potassium | 70.51mg | 2% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.66g | 11% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 8.6mg | 14% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.22 Kcal (273 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 2% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 1% | |
| Sodium | 34.63mg | 1% | |
| Potassium | 160.55mg | 2% | |
| Total Carbs | 8.88g | 1% | |
| Sugars | 6.06g | 11% | |
| Protein | 1.93g | 2% | |
| Vitamin C | 19.5mg | 14% | |
| Calcium | 108.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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