Coconut Filling Recipe

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Coconut Filling
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Ingredients
7
Count
Nutrition
1707
Calories
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Ingredients:

  • 2 cups sugar
  • 1/2 cup water
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • 1 tbsp plus 1 tsp lemon rind
  • 2 tbsp lemon juice

Directions:

  1. Combine sugar, water, and coconut; cook over medium heat, until mixture boils. Dissolve cornstarch in cold water: stir into coconut mixture. Cook over low heat until mixture thickens. Remove from heat. Add lemon rind and juice; stir well. Allow mixture to cool at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1707.06 Kcal (7147 kJ)
Calories from fat 455.51 Kcal
% Daily Value*
Total Fat 50.61g 78%
Cholesterol 32.71mg 11%
Sodium 61.34mg 3%
Potassium 552.14mg 12%
Total Carbs 321.44g 107%
Sugars 239.82g 959%
Dietary Fiber 7.93g 32%
Protein 6.25g 12%
Vitamin C 12.5mg 21%
Iron 3.7mg 20%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 286.7 Kcal (1200 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 78%
Cholesterol 5.49mg 11%
Sodium 10.3mg 3%
Potassium 92.73mg 12%
Total Carbs 53.99g 107%
Sugars 40.28g 959%
Dietary Fiber 1.33g 32%
Protein 1.05g 12%
Vitamin C 2.1mg 21%
Iron 0.6mg 20%
Calcium 8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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