Amount Per 1 Serving
Calories	153 Kcal (641 kJ)
Calories from fat	9.3 Kcal
		% Daily Value*
Total Fat	1.03g	2%
Sodium	8.16mg	0%
Potassium	349.11mg	7%
Total Carbs	38.6g	13%
Sugars	32.93g	132%
Dietary Fiber	3.57g	14%
Protein	1.27g	3%
Iron	1mg	6%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	291.92 Kcal (1222 kJ)
Calories from fat	17.74 Kcal
		% Daily Value*
Total Fat	1.97g	2%
Sodium	15.57mg	0%
Potassium	666.11mg	7%
Total Carbs	73.64g	13%
Sugars	62.83g	132%
Dietary Fiber	6.8g	14%
Protein	2.43g	3%
Vitamin C	0.1mg	0%
Iron	1.9mg	6%
Calcium	60.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

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