Directions:
- In nonstick skillet, cook sesame seeds, stirring, over medium heat for 2 minutes or until slightly golden.
- Stir in half of the butter until melted.
- Stir in coconut, chili powder, turmeric and salt; cook, stirring, for 1 minute or until coconut turns deep golden.
- (Coconut mixture can be stored in airtight container at room temperature for up to 24 hours.) In large pot of boiling salted water, cook beans for 3 minutes; drain well.
- (Beans can be prepared to this point, chilled under cold water, drained and refrigerated in towel-lined airtight container for up to 24 hours.) In nonstick skillet, melt remaining butter over medium heat; cook beans for about 3 minutes or until tender-crisp.
- Toss with coconut topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.56 Kcal (526 kJ) | ||
| Calories from fat | 72.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 157.66mg | 7% | |
| Potassium | 288.86mg | 6% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.09 Kcal (402 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 12% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 3% | |
| Sodium | 120.66mg | 7% | |
| Potassium | 221.08mg | 6% | |
| Total Carbs | 9.62g | 4% | |
| Sugars | 2.62g | 14% | |
| Dietary Fiber | 3.25g | 17% | |
| Protein | 2.33g | 6% | |
| Vitamin C | 10.4mg | 23% | |
| Iron | 1.3mg | 10% | |
| Calcium | 51.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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