Coconut Chicken Bites Recipe

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Coconut Chicken Bites
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Ingredients:

Directions:

  1. Place coconut in a blender, cover and process coconut until finely chopped. Transfer to a shallow bowl; set aside. In another shallow bowl, combine egg and milk. Place flour in a third shallow bowl. Coat chicken with flour; dip in egg mixture, then in coconut. Arrange in a single layer on a baking pan. Refrigerate for 30 minutes.
  2. In an electric skillet or deep-fat fryer, heat 2 in. of oil to 375°. Fry chicken, a few pieces at time, for 1-1/2 minutes on each side or until golden brown. Drain on paper towels; place in a bowl. Sprinkle with celery salt, garlic powder and cumin; toss to coat. Serve warm. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.51 Kcal (697 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 30.41mg 10%
Sodium 101.47mg 4%
Potassium 134.4mg 3%
Total Carbs 21.56g 7%
Sugars 0.14g 1%
Dietary Fiber 0.67g 3%
Protein 7.98g 16%
Iron 0.4mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 215 Kcal (900 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 8%
Cholesterol 39.27mg 10%
Sodium 131.02mg 4%
Potassium 173.53mg 3%
Total Carbs 27.83g 7%
Sugars 0.18g 1%
Dietary Fiber 0.86g 3%
Protein 10.3g 16%
Iron 0.5mg 2%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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