Coconut Carrot Casserole Recipe

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Ingredients:

Serving

1/4 cup butter, softened
1/2 cup sugar
2 eggs
1/3 cup milk
1 tsp vanilla extract
48 oz sliced carrots, drained and mashed (16oz each can)
1/2 cup flaked coconut
1/2 cup packed brown sugar
1/2 cup chopped pecans
1/4 cup all-purpose flour
2 tbsp butter, melted

Directions:

In a mixing bowl, cream butter and sugar. Add eggs, milk, vanilla and carrots; mix well. Stir in coconut.
Pour into a greased 2-quart baking dish. Combine topping ingredients; sprinkle over the top. Bake, uncovered, at 350 for 35-40 minutes or until golden brown and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.47 Kcal (1513 kJ)
Calories from fat	200.19 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	64.01mg	21%
Sodium	437.91mg	18%
Potassium	439.66mg	9%
Total Carbs	38.88g	13%
Sugars	25.25g	101%
Dietary Fiber	5.09g	20%
Protein	5.55g	11%
Vitamin C	5.3mg	9%
Vitamin A	1.8mg	60%
Iron	2.6mg	15%
Calcium	87mg	9%

Amount Per 100 g
Calories	146.27 Kcal (612 kJ)
Calories from fat	81.01 Kcal
		% Daily Value*
Total Fat	9g	34%
Cholesterol	25.9mg	21%
Sodium	177.2mg	18%
Potassium	177.91mg	9%
Total Carbs	15.73g	13%
Sugars	10.22g	101%
Dietary Fiber	2.06g	20%
Protein	2.25g	11%
Vitamin C	2.1mg	9%
Vitamin A	0.7mg	60%
Iron	1.1mg	15%
Calcium	35.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free

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