| Amount Per 1 Serving | |||
| Calories | 346 Kcal (1449 kJ) | ||
| Calories from fat | 140.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Sodium | 302.94mg | 13% | |
| Potassium | 206.21mg | 4% | |
| Total Carbs | 51.1g | 17% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 48.6mg | 270% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 24% | |
|---|---|---|---|
| Sodium | 89.91mg | 13% | |
| Potassium | 61.2mg | 4% | |
| Total Carbs | 15.17g | 17% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.72g | 10% | |
| Protein | 1.42g | 10% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 14.4mg | 270% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.