Directions:
- Add enough water to the reserved pineapple juice to make 3/4 cup.
- In a bowl dissolve jell-o and boiling water.
- Stir well until jell-o is dissolved, about 2 minutes.
- Add 3/4 cup pineapple juice mixture.
- In a separate bowl beat cream cheese on medium high speed.
- Gradually add jell-o mixture.
- Beat until well blended.
- Chill until mixture is thickened, but not set.
- Stir in crushed pineapple and coconut.
- Pour in a 4 cup mold that has been sprayed with cooking spray.
- I used a glass bowl.
- Refrigerate until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.77 Kcal (158 kJ) | ||
| Calories from fat | 27.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 20.09mg | 1% | |
| Potassium | 28.04mg | 1% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.04 Kcal (272 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 5% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 2% | |
| Sodium | 34.59mg | 1% | |
| Potassium | 48.29mg | 1% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 3.15g | 7% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 17.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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