Coconut-Almond Macaroons (Rachel Ray) Recipe

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Coconut-Almond Macaroons (Rachel Ray)
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Ingredients
5
Count
Nutrition
2154
Calories
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Ingredients:

Directions:

  1. Whisk together egg whites and salt. Gradually sprinkle in sugar, whisking, until thick and fluffy, 2 minutes; fold in coconut and nuts. Drop rounded tablespoons onto parchment-lined baking sheet. Bake at 350 until golden, 18-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2154.11 Kcal (9019 kJ)
Calories from fat 1378.22 Kcal
% Daily Value*
Total Fat 153.14g 236%
Sodium 1359.6mg 57%
Potassium 1928.18mg 41%
Total Carbs 171.57g 57%
Sugars 137.27g 549%
Dietary Fiber 26.81g 107%
Protein 46.85g 94%
Vitamin C 2.3mg 4%
Iron 10.2mg 57%
Calcium 410.9mg 41%
Amount Per 100 g
Calories 429.96 Kcal (1800 kJ)
Calories from fat 275.09 Kcal
% Daily Value*
Total Fat 30.57g 236%
Sodium 271.38mg 57%
Potassium 384.87mg 41%
Total Carbs 34.25g 57%
Sugars 27.4g 549%
Dietary Fiber 5.35g 107%
Protein 9.35g 94%
Vitamin C 0.5mg 4%
Iron 2mg 57%
Calcium 82mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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