Amount Per 1 Serving
Calories	646.56 Kcal (2707 kJ)
Calories from fat	312.22 Kcal
		% Daily Value*
Total Fat	34.69g	53%
Cholesterol	21.23mg	7%
Sodium	1304.79mg	54%
Potassium	541.5mg	12%
Total Carbs	77.81g	26%
Sugars	31.08g	124%
Dietary Fiber	5.77g	23%
Protein	10.23g	20%
Vitamin C	0.2mg	0%
Iron	4.1mg	23%
Calcium	285.1mg	29%

Amount Per 100 g
Calories	367.32 Kcal (1538 kJ)
Calories from fat	177.38 Kcal
		% Daily Value*
Total Fat	19.71g	53%
Cholesterol	12.06mg	7%
Sodium	741.26mg	54%
Potassium	307.63mg	12%
Total Carbs	44.21g	26%
Sugars	17.66g	124%
Dietary Fiber	3.28g	23%
Protein	5.81g	20%
Vitamin C	0.1mg	0%
Iron	2.3mg	23%
Calcium	161.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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