Cocoa Au Lait Recipe

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Cocoa Au Lait
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Ingredients
6
Count
Nutrition
123
Calories
Total time
10
Minutes
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Ingredients:

  • 3/4 cup frozen whipped topping, thawed
  • 1/2 cup unsweet cocoa
  • 1/2 cup sugar
  • 6 cups 1% low fat milk

Directions:

  1. Stir whip topping and cinnamon. Refrigerate.
  2. In a 2-quart glass measuring cup. Mix unsweet cocoa and sugar. Pour in 1/2 cup milk. Stir till forms smooth paste. Slowly pour in remaining milk. Cover cook on HIGH in microwave 8-10 minutes till steaming. Stir in the vanilla.
  3. Pour in six 8-ounce mugs. Top each mug with 2 tablespoons cinnamon whip topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.14 Kcal (516 kJ)
Calories from fat 25.48 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 9.15mg 3%
Sodium 80.74mg 3%
Potassium 276.48mg 6%
Total Carbs 18.91g 6%
Sugars 16.57g 66%
Dietary Fiber 2.13g 9%
Protein 6.5g 13%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 59.7 Kcal (250 kJ)
Calories from fat 12.36 Kcal
% Daily Value*
Total Fat 1.37g 4%
Cholesterol 4.44mg 3%
Sodium 39.15mg 3%
Potassium 134.05mg 6%
Total Carbs 9.17g 6%
Sugars 8.04g 66%
Dietary Fiber 1.03g 9%
Protein 3.15g 13%
Calcium 112.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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