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Spiced Pear French Toast Recipe

Spiced Pear French Toast Recipe

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Ingredients:

Serving

vegetable oil or nonstick cooking spray
1 (1 lb) cinnamon raisin bread, crusts removed
6 eggs
1/2 cup sugar
2 1/2 cups 2% low-fat milk
1 1/2 tsp vanilla extract
1 tbsp butter
2 firm-ripe anjou pears, cored and cut into chunks
1 tsp sugar
1/2 tsp ground cinnamon
1 dash of grated nutmeg
1/4 cup maple syrup , plus additional for serving

Directions:

To prepare the French toast, oil a 13-by-9-inch baking dish or coat it with cooking spray. Tear bread into small pieces and scatter in the pan evenly.
Whisk eggs and sugar together in a small bowl. Add milk and vanilla; whisk well. Pour over bread and press down with a spoon to make sure bread is submerged. Cover with foil, pressing gently so that foil is on the surface of bread. Refrigerate overnight.
The Next Day - Keeping foil on baking dish, slide pan into a cold oven. Turn oven to 350°F After 25 minutes, remove foil. Continue baking until toast is puffed and golden, about 20 minutes.
To prepare the pears, melt butter in a nonstick skillet over medium-high heat. Add pears; stir until pears are well coated. Sprinkle with sugar, cinnamon and nutmeg. Continue to cook until pears begin to soften, about 3 minutes. Pour in 1/4 cup maple syrup. Cook until bubbly. Remove from heat.
To serve, slice French toast into individual servings. Top with spiced pears. Serve with additional maple syrup if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.03 Kcal (770 kJ)
Calories from fat	43.28 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	88.06mg	29%
Sodium	159.75mg	7%
Potassium	122.23mg	3%
Total Carbs	28.41g	9%
Sugars	16.72g	67%
Dietary Fiber	1.57g	6%
Protein	7.05g	14%
Vitamin C	0.8mg	1%
Iron	1.2mg	7%
Calcium	102.6mg	10%

Amount Per 100 g
Calories	148.13 Kcal (620 kJ)
Calories from fat	34.84 Kcal
		% Daily Value*
Total Fat	3.87g	7%
Cholesterol	70.88mg	29%
Sodium	128.59mg	7%
Potassium	98.39mg	3%
Total Carbs	22.86g	9%
Sugars	13.46g	67%
Dietary Fiber	1.27g	6%
Protein	5.67g	14%
Vitamin C	0.6mg	1%
Iron	1mg	7%
Calcium	82.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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