Seize the Day Cafe Au Lait Recipe

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Seize the Day Cafe Au Lait
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Ingredients
6
Count
Nutrition
106
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. 1 In a small saucepan, combine milk, chocolate syrup and almond extract until blended. Bring just to a boil over medium-low heat.
  2. 2 Pour the milk mixture and coffee simultaneaously into a French cafe au lait bowl or a large coffee cup.
  3. 3 Top with grated chocolate or nutmeg.
  4. 4 Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.14 Kcal (444 kJ)
Calories from fat 15.84 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 8.17mg 3%
Sodium 84.11mg 4%
Potassium 358.97mg 8%
Total Carbs 16.3g 5%
Sugars 14.43g 58%
Dietary Fiber 0.38g 2%
Protein 5.15g 10%
Iron 0.3mg 1%
Calcium 209.3mg 21%
Amount Per 100 g
Calories 31.56 Kcal (132 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 3%
Cholesterol 2.43mg 3%
Sodium 25.01mg 4%
Potassium 106.73mg 8%
Total Carbs 4.85g 5%
Sugars 4.29g 58%
Dietary Fiber 0.11g 2%
Protein 1.53g 10%
Iron 0.1mg 1%
Calcium 62.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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