Coco-Nutty Tropical Treat Bars Recipe

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Coco-Nutty Tropical Treat Bars
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F. Grease a 9x13-inch baking pan.
  2. Mix graham cracker crumbs and confectioners' sugar. Stir in butter until evenly moistened. Press crumb mixture firmly into bottom of pan. Bake until edges are golden brown, 10 to 12 minutes.
  3. Meanwhile stir sweetened condensed milk, pineapple, coconut and almonds until blended. Pour into baked crust and spread almost to edges.
  4. Bake until just set, 10 to 15 minutes. Remove from oven and sprinkle with white chocolate chips. Let stand until chocolate softens, 3 to 4 minutes, then carefully spread chocolate over surface. Cool completely. Cut into 32 bars.
  5. Servings: 32.
  6. Nutritional Information Per Serving:
  7. Calories 160; Total fat 9g; Saturated fat 6g; Cholesterol 15mg; Sodium 70mg; Carbohydrate 19g; Fiber 1g; Protein 2g; Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 6%DV; Iron 2%DV.
  8. *Daily Value.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1390.79 Kcal (5823 kJ)
Calories from fat 687.08 Kcal
% Daily Value*
Total Fat 76.34g 117%
Cholesterol 63.47mg 21%
Sodium 998.47mg 42%
Potassium 831.46mg 18%
Total Carbs 165.9g 55%
Sugars 46.44g 186%
Dietary Fiber 5.79g 23%
Protein 17.24g 34%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 443.2 Kcal (1856 kJ)
Calories from fat 218.95 Kcal
% Daily Value*
Total Fat 24.33g 117%
Cholesterol 20.23mg 21%
Sodium 318.18mg 42%
Potassium 264.96mg 18%
Total Carbs 52.87g 55%
Sugars 14.8g 186%
Dietary Fiber 1.84g 23%
Protein 5.49g 34%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 1.5mg 27%
Calcium 41.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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