Mound Bars Recipe

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Mound Bars
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Ingredients
6
Count
Nutrition
3388
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  3. Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
  4. Spread the melted chocolate chips over the top. Let cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3388.21 Kcal (14186 kJ)
Calories from fat 1711.15 Kcal
% Daily Value*
Total Fat 190.13g 293%
Cholesterol 253.66mg 85%
Sodium 2038.94mg 85%
Potassium 631.98mg 13%
Total Carbs 406.63g 136%
Sugars 144.91g 580%
Dietary Fiber 23.31g 93%
Protein 31.68g 63%
Vitamin C 0.9mg 1%
Vitamin A 1.1mg 38%
Iron 14.2mg 79%
Calcium 158mg 16%
Amount Per 100 g
Calories 409.5 Kcal (1714 kJ)
Calories from fat 206.81 Kcal
% Daily Value*
Total Fat 22.98g 293%
Cholesterol 30.66mg 85%
Sodium 246.43mg 85%
Potassium 76.38mg 13%
Total Carbs 49.15g 136%
Sugars 17.51g 580%
Dietary Fiber 2.82g 93%
Protein 3.83g 63%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 38%
Iron 1.7mg 79%
Calcium 19.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.8
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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