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Coal-Roasted Eggplants Recipe

Coal-Roasted Eggplants Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 small eggplants (about 1 lb total )

Directions:

Prepare a hardwood-charcoal fire in a grill. Let coals cool to medium heat (coals should be covered with ash and glowing red with no black remaining).
Place 2 small eggplants (about 1 pound total) directly on coals and cook, turning occasionally, until skins are blackened and flesh has collapsed, 10-15 minutes. (Alternatively, grill on the grate of a gas or charcoal grill over medium-high heat, turning occasionally, 15-20 minutes.) Transfer to a rimmed baking sheet and let cool slightly.
Carefully remove skins from eggplants, leaving stems intact. Place eggplants on a wire rack set inside the same rimmed baking sheet and let stand 30 minutes to allow excess water to drain. Just before serving, split lengthwise and serve with desired sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.34 Kcal (119 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.27mg	0%
Potassium	259.63mg	6%
Total Carbs	6.8g	2%
Sugars	4.54g	18%
Dietary Fiber	3.4g	14%
Protein	1.13g	2%
Vitamin C	2.3mg	4%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	229mg	6%
Total Carbs	6g	2%
Sugars	4g	18%
Dietary Fiber	3g	14%
Protein	1g	2%
Vitamin C	2mg	4%
Calcium	9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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