Directions:
- Soak clay pot for 15 minute.
- To the bottom add sauerkraut, carrots, prunes and on top pork loin, fat side up. Sprinkle pork with salt and pepper and place in the cold oven.
- Bake at 430F for an hour and half.
- Serve with roasted potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1045.03 Kcal (4375 kJ) | ||
| Calories from fat | 244.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.22g | 42% | |
|---|---|---|---|
| Cholesterol | 267.62mg | 89% | |
| Sodium | 760.35mg | 32% | |
| Potassium | 3213.45mg | 68% | |
| Total Carbs | 99.56g | 33% | |
| Sugars | 59.13g | 237% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 99.16g | 198% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 9.6mg | 53% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 149.19 Kcal (625 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 42% | |
|---|---|---|---|
| Cholesterol | 38.21mg | 89% | |
| Sodium | 108.55mg | 32% | |
| Potassium | 458.75mg | 68% | |
| Total Carbs | 14.21g | 33% | |
| Sugars | 8.44g | 237% | |
| Dietary Fiber | 1.06g | 30% | |
| Protein | 14.16g | 198% | |
| Vitamin C | 3.3mg | 38% | |
| Iron | 1.4mg | 53% | |
| Calcium | 21.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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