Loin of Pork with Prunes Recipe

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Loin of Pork with Prunes
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Ingredients:

Directions:

  1. With a sharp knife, make a deep incision lengthwise along the thickest part of the meat. Spread the meat apart, and stuff the prunes into this opening. Sprinkle lightly with nutmeg, then press the meat together again and tie securely. Rub with the thyme and salt and pepper. Place on a rack in a shallow roasting pan. Roast in a 325°F. oven allowing about 23-25 minutes per pound, until the internal temperature reaches 165°F. when tested with a meat thermometer. Baste often with the pan juices and some of the wine marinade from the prunes. Serve with crisp sautéed potatoes, a good salad and a rosé wine or chilled champagne.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.01 Kcal (3396 kJ)
Calories from fat 306.22 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 334.53mg 112%
Sodium 294.86mg 12%
Potassium 2206.85mg 47%
Total Carbs 0.05g 0%
Dietary Fiber 0.03g 0%
Protein 119.08g 238%
Vitamin C 6mg 10%
Iron 5.7mg 32%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 142.99 Kcal (599 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 52%
Cholesterol 58.98mg 112%
Sodium 51.98mg 12%
Potassium 389.08mg 47%
Total Carbs 0.01g 0%
Dietary Fiber 0g 0%
Protein 20.99g 238%
Vitamin C 1.1mg 10%
Iron 1mg 32%
Calcium 17.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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