Amount Per 1 Serving
Calories	235.12 Kcal (984 kJ)
Calories from fat	57.28 Kcal
		% Daily Value*
Total Fat	6.36g	10%
Cholesterol	62.54mg	21%
Sodium	252.55mg	11%
Potassium	533.3mg	11%
Total Carbs	20.83g	7%
Sugars	15.93g	64%
Dietary Fiber	2.48g	10%
Protein	22.28g	45%
Vitamin C	1.1mg	2%
Iron	1.1mg	6%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	104.78 Kcal (439 kJ)
Calories from fat	25.53 Kcal
		% Daily Value*
Total Fat	2.84g	10%
Cholesterol	27.87mg	21%
Sodium	112.54mg	11%
Potassium	237.65mg	11%
Total Carbs	9.28g	7%
Sugars	7.1g	64%
Dietary Fiber	1.11g	10%
Protein	9.93g	45%
Vitamin C	0.5mg	2%
Iron	0.5mg	6%
Calcium	14.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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