Simple & Delicious Pork Chops & Apples Recipe

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Simple & Delicious Pork Chops & Apples
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Ingredients:

Directions:

  1. Place chops in crock-pot.
  2. Cover with sliced apples.
  3. Combine brown sugar, cinnamon and salt in small bowl, sprinkle over apples.
  4. Cover and cook on low for 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.12 Kcal (984 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 62.54mg 21%
Sodium 252.55mg 11%
Potassium 533.3mg 11%
Total Carbs 20.83g 7%
Sugars 15.93g 64%
Dietary Fiber 2.48g 10%
Protein 22.28g 45%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 104.78 Kcal (439 kJ)
Calories from fat 25.53 Kcal
% Daily Value*
Total Fat 2.84g 10%
Cholesterol 27.87mg 21%
Sodium 112.54mg 11%
Potassium 237.65mg 11%
Total Carbs 9.28g 7%
Sugars 7.1g 64%
Dietary Fiber 1.11g 10%
Protein 9.93g 45%
Vitamin C 0.5mg 2%
Iron 0.5mg 6%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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