Directions:
- In a bowl combine all the ingredients and taste. Adjust seasonings. Serve with your favorite corn chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.56 Kcal (291 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.67mg | 1% | |
| Potassium | 681.31mg | 14% | |
| Total Carbs | 16.96g | 6% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 50.3mg | 84% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 21.77 Kcal (91 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.59mg | 1% | |
| Potassium | 213.2mg | 14% | |
| Total Carbs | 5.31g | 6% | |
| Sugars | 3.01g | 39% | |
| Dietary Fiber | 1.34g | 17% | |
| Protein | 1g | 6% | |
| Vitamin C | 15.7mg | 84% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Mango Salsa
Mangoes - peeled, seeded, and chopped, Tomato, diced and 5 more.. -
Pico De Gallo Pilaf
Extra virgin olive oil, Orzo pasta, White rice and 7 more.. -
Salsa Salad Dressing
Ripe tomato, chopped, Green onions, chopped and 4 more.. -
Ghost Pepper Fresh Salsa
Tomatoes, Onion, Jalapenos, Cilantro, Dried ghost chilies and 5 more.. -
Out of This World Homemade Salsa
Red onion, finely chopped and 7 more.. -
Delish Salsa
Tomatoes (romas ) or 3 large tomatoes, diced, Onion, diced and 6 more.. -
Chevy's Salsa - Original Recipe
Fresh tomatoes, Onion, sliced, Jalapeno peppers and 4 more.. -
Blender Tomato Salsa
Tomatoes with bell peppers, Onion, chopped and 4 more.. -
Quick Vegetarian Chili With Avocado Salsa
Canola oil, Chopped onion, Chopped red bell pepper and 21 more.. -
Grilled Mahi Mahi With Avocado Salsa
Ripe avocado, Roma tomatoes, Minced red onion and 8 more.. -
Grilled Mahi Mahi With Avocado-Chile Salsa
Ripe avocado, cut into 1/4- to 1/2-inch chunks and 11 more.. -
Mexican Cocktail Appetizer
Frozen salad shrimp (thawed & drained ) and 12 more.. -
Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette
Mango - peeled, seeded and diced and 20 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
