Classic Cuban Sandwiches Recipe

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Ingredients:

Serving

1 (1-lb) pork tenderloin, trimmed
1 tsp dried oregano
1/8 tsp salt
1/8 tsp crushed red pepper
cooking spray
2 tbsp light mayonnaise
6 (2 1/2-oz) hoagie rolls with sesame seeds, split and toasted
2 tbsp spicy brown mustard
24 small dill pickle slices
2 1/2 oz lean deli ham, cut into
6 slices
6 (0.8-oz) slices reduced-fat swiss cheese, cut in half

Directions:

Preheat oven to 400°.
Sprinkle pork with oregano, salt, and crushed pepper. Heat a medium ovenproof skillet coated with cooking spray over medium- high heat. Place pork in pan; cook 2 minutes on each side or just until browned. Place pan in oven and bake, uncovered, at 400° for 15 to 18 minutes or until a meat thermometer inserted into thickest portion of pork registers 160°. Let stand 5 minutes. Thinly slice pork into 24 pieces.
Reduce oven temperature to 300°.
Spread mayonnaise evenly on bottom half of each roll. Spread mustard evenly on top half of each roll. Arrange 4 pickle slices on bottom halves of rolls; top with 4 pork slices, 1 slice ham, and 2 half slices cheese. Place tops of rolls over cheese, mustard side down. Place sandwiches on a baking sheet. Bake at 300° for 10 minutes or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.18 Kcal (1031 kJ)
Calories from fat	50.03 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	67.77mg	23%
Sodium	1800.87mg	75%
Potassium	515.23mg	11%
Total Carbs	18.94g	6%
Sugars	3.16g	13%
Dietary Fiber	2.55g	10%
Protein	30.42g	61%
Vitamin C	1.7mg	3%
Iron	1.9mg	10%
Calcium	361.6mg	36%

Amount Per 100 g
Calories	81.39 Kcal (341 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	9%
Cholesterol	22.4mg	23%
Sodium	595.4mg	75%
Potassium	170.35mg	11%
Total Carbs	6.26g	6%
Sugars	1.04g	13%
Dietary Fiber	0.84g	10%
Protein	10.06g	61%
Vitamin C	0.6mg	3%
Iron	0.6mg	10%
Calcium	119.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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