Classic Chicken Pie Recipe

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Ingredients:

Serving

600 g skinless chicken breasts
cooking spray
1 medium onion
250 g mushrooms (quartered )
1 1/2 cups skim milk
2 (80 g) packets cream of mushroom soup mix
2 (80 g) packets cream of chicken soup mix
2 tbsp chopped parsley
pepper
1 tbsp light margarine
1/4 cup skim milk
1 egg white
1 cup self raising flour
1 pinch salt

Directions:

Pre heat oven 220c.
To make pie filling: Cut chicken into bite sized pieces coat a large non stick frypan with cooking spray, saute chicken for three minutes. Add onion and cook two minutes add mushrooms and cook two minutes combine milk with soup mixes then pour into pan stir in parsley and add pepper to taste. Once mixture has boiled pour into casserole dish and leave to one side.
To make pie top:.
Melt margarine in microwave, add to milk and combine add egg white, beat with fork until blended. In a medium mixing bowl put flour and salt, pour milk mixture into flour and combine. Turn onto floured surface and roll out dough to the size of the casserole dish. Using a rolling pin, roll up pie top and lift onto top of filling. Trim edges and make a decorative edge by using the back of a fork, or pinch the edges with the tips of your fingers. Using a pastry brush, brush a little milk over top.
Bake 10 minutes or until top is golden and cooked in the centre.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.62 Kcal (1506 kJ)
Calories from fat	48.13 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	60.44mg	20%
Sodium	561.91mg	23%
Potassium	577.75mg	12%
Total Carbs	52.83g	18%
Sugars	5.24g	21%
Dietary Fiber	1.61g	6%
Protein	25.03g	50%
Vitamin C	4.5mg	8%
Iron	0.5mg	3%
Calcium	172.2mg	17%

Amount Per 100 g
Calories	127.84 Kcal (535 kJ)
Calories from fat	17.11 Kcal
		% Daily Value*
Total Fat	1.9g	8%
Cholesterol	21.49mg	20%
Sodium	199.74mg	23%
Potassium	205.38mg	12%
Total Carbs	18.78g	18%
Sugars	1.86g	21%
Dietary Fiber	0.57g	6%
Protein	8.9g	50%
Vitamin C	1.6mg	8%
Iron	0.2mg	3%
Calcium	61.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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