Directions:
- Loaf.
- Chop onions, parsely, chives and bacon. Grate carrot.Add meat,breadcrumbs,egg,curry,milk and water.
- Combine all ingredients well.
- Put into a greased loaf tin.
- Cook in moderate oven for about half an hour, then pour over sauce and cook a further 45 minutes.
- Sauce.
- Combine remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.91 Kcal (2851 kJ) | ||
| Calories from fat | 258.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 44% | |
|---|---|---|---|
| Cholesterol | 50.77mg | 17% | |
| Sodium | 1369.24mg | 57% | |
| Potassium | 622.9mg | 13% | |
| Total Carbs | 47.44g | 16% | |
| Sugars | 26.5g | 106% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 56.79g | 114% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 114.83 Kcal (481 kJ) | ||
| Calories from fat | 43.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 44% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 17% | |
| Sodium | 230.92mg | 57% | |
| Potassium | 105.05mg | 13% | |
| Total Carbs | 8g | 16% | |
| Sugars | 4.47g | 106% | |
| Dietary Fiber | 0.87g | 21% | |
| Protein | 9.58g | 114% | |
| Vitamin C | 3mg | 30% | |
| Iron | 0.5mg | 17% | |
| Calcium | 23.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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