Directions:
- Heat butter in a large saucepan over mediun heat.
- Add onion and cook until soft.
- Add garlic, fennel and cook until fragrant.
- Add wine and thyme; bring to a boil.
- Add clams, cover and cook covered for 10 minutes stirring occasionally just until shells open.
- Continue to cook until remaining clams open.
- Discard any unopened clams.
- Meanwhile, bring a large pot of water to a boil.
- Add salt and spaghett, and cook until al dente.
- Drain, keeping 1 cup (250 mL) of the cooking water aside.
- Toss with hot fennel mixture and cherry tomatoes- add a little pasta water if necessary.
- Divide between 4 bowls.
- Top with clams and fennel fronds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.46 Kcal (643 kJ) | ||
| Calories from fat | 28.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 14% | |
| Sodium | 997.22mg | 42% | |
| Potassium | 213.98mg | 5% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.4 Kcal (328 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 5% | |
|---|---|---|---|
| Cholesterol | 20.99mg | 14% | |
| Sodium | 509.48mg | 42% | |
| Potassium | 109.32mg | 5% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 9.54g | 37% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 1.3mg | 14% | |
| Calcium | 33.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lobster Bisque
Butter, Onion, chopped, Garlic, minced, Carrot, chopped and 10 more.. -
Mussels Alla Marinara
Larger mussels , if possible, Butter, Onion, chopped and 8 more.. -
Summer Squash and Pasta Soup
Butter, Chopped onion, Garlic clove, minced and 9 more.. -
Pastitsio
Butter, Onion, chopped, Garlic cloves, chopped and 22 more.. -
Red Onion Jam
Red onions, very thinly sliced, Garlic clove, minced and 6 more.. -
French Onion Soup
Butter, White onions, thinly sliced (about 3 lbs) and 8 more.. -
Scallop Chowder with Pernod and Thyme
Butter, Onion, finely chopped and 8 more.. -
Shrimp with Mustard Sauce
Chopped onion, Garlic cloves, minced, Olive oil and 5 more.. -
The Ultimate Garlic Pesto Alfredo Sauce
Butter, Onion, minced, Garlic cloves, minced and 12 more.. -
Mushroom Linguine
Liguine pasta , can use spaghetti, Butter, Chopped onion and 9 more.. -
Cream of Mushroom Soup
Unsalted butter, Onion, finely chopped and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
Spaghetti with Olives and Tomato Sauce (Giada De Laurentiis)
Dried spaghetti, Olive oil and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
