| Amount Per 1 Serving | |||
| Calories | 239.1 Kcal (1001 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 1115.73mg | 46% | |
| Potassium | 166.06mg | 4% | |
| Total Carbs | 27.37g | 9% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.7mg | 54% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.58 Kcal (346 kJ) | ||
| Calories from fat | 15.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 8% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 11% | |
| Sodium | 385.37mg | 46% | |
| Potassium | 57.35mg | 4% | |
| Total Carbs | 9.45g | 9% | |
| Sugars | 0.89g | 10% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 6.81g | 39% | |
| Vitamin C | 5.9mg | 28% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.4mg | 54% | |
| Calcium | 41mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.