Clams in Tomato Recipe

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Clams in Tomato
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Ingredients:

Directions:

  1. Cut tomato in half lengthwise. Scoop out seeds.
  2. Place 1 tablespoon of minced clams in each tomato half. Top each with 1/2 teaspoon horseradish and a squirt of lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.82 Kcal (129 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 10.01mg 3%
Sodium 43.42mg 2%
Potassium 138.01mg 3%
Total Carbs 1.75g 1%
Sugars 0.4g 2%
Dietary Fiber 0.15g 1%
Protein 4.85g 10%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 123.21 Kcal (516 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 1%
Cholesterol 40.01mg 3%
Sodium 173.56mg 2%
Potassium 551.65mg 3%
Total Carbs 7g 1%
Sugars 1.6g 2%
Dietary Fiber 0.6g 1%
Protein 19.4g 10%
Vitamin C 5mg 2%
Iron 2.4mg 3%
Calcium 63.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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