Clams in Garlic & White Wine Recipe

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Clams in Garlic & White Wine
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Ingredients:

Directions:

  1. Cut prosciutto into strips. In a large frypan, heat oil over medium heat; fry prosciutto until crisp, about 2 minutes.
  2. Remove to paper towel to drain.
  3. To the pan, add garlic, half of the parsley and the hot pepper flakes; fry for 1 minute. Add wine; bring to boil over medium high heat, add clams, cover and steam until clams open, about 5 minutes. Discard any clams that do not open.
  4. Sprinkle with prosciutto and remaining parsley.
  5. Ladle clams into small bowls and offer plenty of crusty bread to soak up the delicious broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.53 Kcal (3050 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 2.55mg 0%
Potassium 34.14mg 1%
Total Carbs 1.38g 0%
Sugars 0.19g 1%
Dietary Fiber 0.14g 1%
Protein 0.22g 0%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 540.82 Kcal (2264 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 3%
Sodium 1.9mg 0%
Potassium 25.34mg 1%
Total Carbs 1.02g 0%
Sugars 0.14g 1%
Dietary Fiber 0.1g 1%
Protein 0.16g 0%
Vitamin C 3mg 7%
Iron 0.1mg 1%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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