Clam Saute: Sote di Vongole (Mario Batali) Recipe

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Clam Saute: Sote di Vongole (Mario Batali)
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Ingredients
5
Count
Nutrition
369
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a 12 to 14-inch saucepan with a lid, heat the oil over a medium-high flame until hot but not smoking. Add the garlic and cook until soft and light golden brown, about 5 minutes. Add the clams. Pour in the wine and cover the pan. Steam the clams until they open, about 8 minutes. Remove from the heat and discard any clams that did not open on their own. Serve the remaining clams immediately, garnished with a sprinkle of fresh chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.6 Kcal (1543 kJ)
Calories from fat 123.16 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 76.53mg 26%
Sodium 1537.59mg 64%
Potassium 175.71mg 4%
Total Carbs 12.58g 4%
Sugars 0.62g 2%
Dietary Fiber 0.09g 0%
Protein 38.41g 77%
Vitamin C 3mg 5%
Iron 5.2mg 29%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 112.26 Kcal (470 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 21%
Cholesterol 23.31mg 26%
Sodium 468.29mg 64%
Potassium 53.51mg 4%
Total Carbs 3.83g 4%
Sugars 0.19g 2%
Dietary Fiber 0.03g 0%
Protein 11.7g 77%
Vitamin C 0.9mg 5%
Iron 1.6mg 29%
Calcium 33.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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